Preparation
Toast the sesame seed. Crush the piece of ginger. Crush the garlic cloves. Lightly toast and roughly chopped the peanuts. Zest the lemons.
Method
- 1 Cook the beans in a pan of boiling salted water for 3 – 4 mins until tender.
- 2 Drain and transfer to a warm bowl.
- 3 Sprinkle with the lemon zest and peanuts.
- 4 Heat 2 tsp olive oil in a pan on a medium heat.
- 5 Add the garlic and ginger and cook for 3 - 4 mins, until fragrant.
- 6 Stir in the tamarind paste and cook for 1 min.
- 7 Add the prawns and stir well to ensure they are fully coated; season.
- 8 Cook for 3 - 4 mins until the prawns turn pink and are cooked through.
- 9 Transfer from the pan.
- 10 Heat the grains according to the pack instructions.
- 11 Sprinkle the prawns with the sesame seeds and serve with the beans and grains.
2 Reviews
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Uygyx
Ucfy X-rays
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Liz
Had to use hazelnuts rather than the peanuts. Served it with a leaf and blood orange salad because that’s what I had in. Once I’d done the prep it was quick to cook and put together. It was delicious and different. I’ll be making it again
- Average per serving
- Calories 389.0kCal
- Fat13.6g
- Saturated2.4g
- Salt0.8g
- Carbohydrates46.3
- Sugar4.7g
- Protein17.2g
- Fibre6.5g