Preparation
Coarsely grate the large apples.
Method
- 1 Put the porridge oats in a mixing bowl and stir in the spices, apple juice and grated apples.
- 2 Cover and leave in the fridge for at least 4 hours, or overnight.
- 3 Chop half the blueberries and stir into the muesli.
- 4 Divide among four breakfast bowls and top with the yogurt, remaining blueberries and a drizzle of honey.
- Average per serving
- Calories 348.0kCal
- Fat7.9g
- Saturated3.3g
- Salt0.09g
- Carbohydrates64.0
- Sugar35.8g
- Protein8.0g
- Fibre6.7g