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Avocado brunch spread

Indulge in a lazy morning treat with the perfect combination of creamy avocado, roast chicken and sun-dried tomatoes

  • Timer Prep 10 min
  • Chart 408.0 cal/
  • Chef hat Easy


Peel, pit and halve the avocados. Slice the roast chicken. Drain and chop the sun-dried tomatoes.


  1. 1 Mash the avocados with a fork, adding a squeeze of lemon juice to prevent them from browning.
  2. 2 Toast the bread slices, and spread thickly with the mashed avocado.
  3. 3 Top with rocket or salad leaves, sliced chicken and sun-dried tomatoes.
  4. 4 Sprinkle each one with a few drops of olive oil and balsamic vinegar, then finish off with Parmesan cheese shavings.
  • Average per serving
  • Calories 408.0kCal
  • Fat25.0g
  • Saturated5.5g
  • Salt1.0g
  • Carbohydrates25.5
  • Sugar2.5g
  • Protein17.5g
  • Fibre5.0g