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STICKY SPROUTS WITH YOGURT AND GARLIC DIP

  • Timer Prep 15 min
  • Chef hat Easy
    effort

Preparation

Chop the garlic clove. Deseed and finely chop the green chillis. Chop the coriander. Trim the Brussels sprouts.

Method

  1. 1 First, make the dip by simply mixing all the ingredients together (except the oil and chilli dipping sauce) in a small bowl. Cover and chill until required.
  2. 2 Cook the sprouts in a large pan of boiling water for 4-5 minutes until just cooked through but still crunchy. Drain thoroughly and cool if not being used straight away. Note: Can be chilled for up to 24 hours.
  3. 3 Heat a wok or large non-stick pan, add the olive oil then the sprouts and toss to coat. Cook for a minute or two then add the chilli dipping sauce and toss the sprouts around over a high heat for 2 minutes.
  4. 4 Serve the glazed sprouts on cocktail sticks with the yogurt dip.