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Spicy Chicken Wings Mango and Avocado Salad

  • Timer Prep 25 min
  • Chart 490.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Stoned, peeled and cut into bite-size pieces the mango. Stone, peel and slice the avocados. Toast the pine nut. Juice half and cut wedges from the remainder of the limes.

Method

  1. 1 Heat the chicken according to the pack instructions.
  2. 2 Meanwhile, divide the salad among 4 plates.
  3. 3 Arrange the mango and avocado on top, and scatter with pine nuts.
  4. 4 Whisk together the oil, lime juice and paprika, and season.
  5. 5 Drizzle over the salad.
  6. 6 Serve with the chicken and lime wedges.
  • Average per serving
  • Calories 490.0kCal
  • Fat37.3g
  • Saturated7.2g
  • Salt0.45g
  • Carbohydrates14.6
  • Sugar13.5g
  • Protein24.9g
  • Fibre6.4g