- 1 Season the tuna with a little sea salt, drizzle with olive oil, then rub into the fish.
- 2 Heat a heavy-based frying pan over a medium heat.
- 3 Add the tuna steaks to the hot pan and cook for 1 minute each side.
- 4 Serve with the Wasabi Potato Salad and rocket leaves.
Tastes great. Very simple and easy to make. The wasabi potato salad complements the tuna well, adding a spicy touch. High in protein and low fat makes it a very healthy option.