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Sausage, maple and sage muffins

  • Timer Prep 15 min
    Cook 5 min
  • Chart 423.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Cut into slices the mature Cheddar. Cut the English muffins in half.

Method

  1. 1 Fry the sausage patties according to the packet instructions. Meanwhile, fry the eggs in a little olive oil for 3-4 minutes, and toast the muffins under the grill.
  2. 2 When the muffins are done, spread each with a spoonful of tomato chutney. Place a sausage patty on top, then add a slice of cheese.
  3. 3 Place another patty on top, followed by another slice of cheese, and finish with a fried egg, a handful of rocket and a drizzle of maple syrup. Place the other half of the muffin on top to serve.
  • Average per serving
  • Calories 423.0kCal
  • Fat25.0g
  • Saturated9.1g
  • Salt1.25g
  • Carbohydrates111.0
  • Sugar12.5g
  • Protein78.0g
  • Fibre6.0g