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Overnight oat smoothie

  • Timer Prep 10 min
    Cook 420 min
  • Chart 354.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Plus extra to garnish, optional the chia seeds. Peel and slice the ripe bananas.

Method

  1. 1 The night before, combine the oats, chia seeds, almond milk, honey (if using) and vanilla, then mix well.
  2. 2 Cover and chill in the fridge.
  3. 3 The following morning, give the oat mixture a stir and tip into a blender with the banana, frozen berries and yogurt, and blend until smooth.
  4. 4 Pour into a glass and serve with a straw
  5. 5 Garnish with fresh fruit and a sprinkle of chia seeds, if you like.