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MAPLE-ROASTED BABY CARROTS

  • Timer Prep 20 min
    Cook 30 min
  • Chart 142.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Scrub clean but do not peel the baby carrots.

Method

  1. 1 Heat the oven to 200°C/180°C fan/gas 6.
  2. 2 In a small baking dish, toss the carrots with the oil and maple syrup, then dot with the butter and season.
  3. 3 Roast for 30 minutes, shaking the dish occasionally.
  4. 4 Add the pine nuts to the dish, tossing them to coat in the oil and butter.
  5. 5 Roast for a further 15 minutes, then remove from the oven.
  6. 6 Scatter with the parsley and serve.
  7. 7 These are also tasty served at room temperature.
  • Average per serving
  • Calories 142.0kCal
  • Fat10.6g
  • Saturated2.8g
  • Salt0.16g
  • Carbohydrates10.3
  • Sugar9.7g
  • Protein1.6g
  • Fibre3.4g