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Lobster spaghetti with a sparkling wine sauce

  • 5.0 Star
    rating
  • Timer Prep 10 min
    Cook 30 min
  • Chart 430.0 cal/
    serving
  • Chef hat Medium
    effort

Preparation

Slice the garlic cloves. Slice the shallots. Chop the flat-leaf parsley.

Method

  1. 1 Prepare the lobster and prawns, reserving the shells and heads – remove the lobster meat from the shells and cut into bite-sized pieces; peel and remove the heads from the prawns. Put the lobster and prawns in a bowl and chill.
  2. 2 Heat the oil in a saucepan, add the shallots and garlic and cook gently for 4-5 minutes, without browning.
  3. 3 Add the lobster and prawn shells and heads, then crush them lightly with the end of a rolling pin. Cook over a medium heat for 2-3 minutes, then pour in 200ml water and season.
  4. 4 Cover and simmer gently for 15 minutes, then strain the liquid into a clean saucepan and discard the shell mix.
  5. 5 Cook the spaghetti in boiling salted water for 10 minutes.
  6. 6 Meanwhile, add the wine to the strained liquor and boil for 5-10 minutes until reduced by half.
  7. 7 Stir in the tomato purée and cream and simmer for 2-3 minutes, until thickened.
  8. 8 Stir in the parsley; season to taste. Add the lobster and prawns and heat through gently for 2 minutes.
  9. 9 Drain the spaghetti and mix gently with the lobster sauce. Serve immediately.

1 Review

  • Mrs T

    Never tried lobster before, it was very tasty! I did add some chopped hot chillies to the dish which made it really enjoyable for us as we like heat! Love the M & S app and the step by step method!

  • Average per serving
  • Calories 430.0kCal
  • Fat14.1g
  • Saturated5.3g
  • Salt1.49g
  • Carbohydrates
  • Sugarg
  • Proteing
  • Fibreg