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0ebc6dbc0475377934e3331c1aff6aca259d3100 data

Creamy turkey and mushroom rice with peas

  • Timer Prep 10 min
    Cook 20 min
  • Chart 475.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Finely chop the onions. Rinse the basmati rice. Slice the brown mushrooms.

Method

  1. 1 Heat the oil in a large non-stick pan and fry the onion for 3-4 minutes until softened.
  2. 2 Add the rice and mushrooms and stir to coat.
  3. 3 Add the turkey strips and the soup, then fill the can with water and pour in.
  4. 4 Bring to the boil, cover and simmer for 12 minutes.
  5. 5 Stir through the peas and cook for a further 3-4 minutes or until the rice is tender.
  6. 6 Season and serve.
  • Average per serving
  • Calories 475.0kCal
  • Fat9.9g
  • Saturated2.0g
  • Salt0.86g
  • Carbohydrates
  • Sugarg
  • Proteing
  • Fibreg