Preparation
Slice the bananas. Roughly chop the toasted hazelnuts. Grate the large apples.
Method
- 1 Soak the oats, milk, apple and blueberries in the fridge overnight.
- 2 In the morning, sprinkle with the nuts and top with the banana. For a richer texture add a scoop of coconut yoghurt and a drizzle of honey if liked.
- Average per serving
- Calories 268.0kCal
- Fat9.2g
- Saturated1.0g
- Salt0.16g
- Carbohydrates150.0
- Sugar14.7g
- Protein26.0g
- Fibre9.0g